Episode 17 - Why is it increasingly important to maintain your health in the 30s

Episode 17 - Why is it increasingly important to maintain your health in the 30s

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A sin that most of us are guilty of is not taking care of our health as the years roll on. Our office and personal lives completely take over our time and mind. We forget that taking care of our bodies and mental health is as important as our career growth and money in the bank. Lets discuss the reasons why we should not ignore our health in the 30s and how we can undo the damage already done.

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